Back in the Backcountry

If the high cost of skiing at resorts has gotten you down, why not consider some backcountry skiing? This episode of the Outside Health and Fitness podcast looks at some backcountry basics to get you going. There's also a great series of bodyweight exercises reviewed for developing the strength and balance you need for skiing on wild snow.

Check out the Outside Health and Fitness Podcast Episode 3: Back in the Backcountry